Head and Heart Psychotherapy
A Cognitive Behavioral Approach to Mental Wellness and Mindfulness
About
Everything you need is already inside you. Let's find it together.
I believe in meeting clients where they are and looking for therapeutic strategies that fit their lifestyle and background. Mental health is very personal, based on client experiences, and therapy is a tool to help clients identify strengths and teach effective coping strategies. The goal is for clients to learn skills and strategies to address current concerns and create a life long toolbox for future challenges.
Melissa Goldstein-Boswell, LCSW-C, CCATP-CA
Psychotherapist
Services
CBT specializing in Anxiety, Depression and Mindfulness
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Gottman Method
- Clinical Supervision and Licensed Supervisors
- Executive Function Coaching
- Strength-Based
Insurance Accepted
- BlueCross and BlueShield
- CareFirst
- Cigna
- United Healthcare
- Aetna
Fees
- Initial session: $200
- Therapy Session 50 MIN: $175
Locations
Melissa Goldstein-Boswell
Olney, MD 20832
Telehealth
Gaithersburg, MD 20878